Get in a good sweat session anytime, anywhere with these effective bodyweight workouts.
As sad as I am that summer is quickly ending, I am pretty darn excited for the fun plans I have in September. Not only am I moving (check out my life update here for the deets), but I’m taking a trip to Palm Springs with some of my girl friends during Labor Day Weekend. You guys, I am PUMPED.
First of all, I haven’t gone on a vacation in three years. Yes, that’s right, three years. And in that three years, I have had a LOT happen – I started this blog, embarked on multiple career changes, and somehow managed to survive the world’s biggest quarter life crisis.
Your girl needs a break.
I’m excited to spend several days in the desert with my girls, but know I’ll go crazy if I don’t get a few workouts in (early in the morning I might add – I’m not trying to workout in 100+ degree heat). I plan on having some quick bodyweight workouts in my back pocket for my trip and wanted to make sure they were all in one place for you too! So whether you’re traveling, don’t have access to a gym, or are feeling a home sweat session, these are the 10 best bodyweight workouts to get you moving.
Quick Full-Body Workout – No Equipment Needed from The Balanced Berry
Summer HIIT Workout from The Balanced Berry
Bottom’s Up Booty Workout from The Balanced Berry
20-Minute Tabata Workout from Nourish Move Love
Pilates for Posture by The Live Fit Girls
Bodyweight Tabata Workout from The Balanced Berry
Killer At-Home Cardio Workout from The Balanced Berry
Tone Your Arms with No Equipment by The Live Fit Girls
Sunkissed Yoga Flow by Love Sweat Fitness
Burning Up Bodyweight Workout from The Balanced Berry
Your Turn:
- Do you have any end-of-summer trips coming up?
- What are some of your favorite travel workouts?