Can you believe we are halfway through the Summer SLAY? We are officially two weeks in and have two weeks to go with this amazing challenge. You are all doing an incredible job implementing more… read more
Summer SLAY Week 2 Workouts and Meal Ideas
We are now one week into the Summer SLAY and you are KILLING IT. I love seeing your workout check-ins, your yummy meals and all of your amazing, thoughtful, supportive comments in the Confidence Over… read more
Dairy-Free Mint Chocolate Chip Pops
These dairy-free mint chocolate chip pops are creamy, vegan and paleo-friendly, and are made with super healthy ingredients. They’re easy to make, and are the perfect summer treat! This post is sponsored by Natural Delights… read more
Summer SLAY Week 1 Workouts and Meal Ideas
The Summer SLAY officially starts tomorrow! The feedback from you guys so far has been fantastic, and I am so excited to jump into this program with you because I know you’re going to love… read more
Paleo Chicken Teriyaki Meatballs with Carrot Noodles
These Paleo Teriyaki Chicken Meatballs are bursting with flavor and are delicious served over carrot noodles. They make the perfect easy weeknight real food dinner. I’ll be frank – I have a love/hate relationship with… read more
Summer SLAY – Your Free Summer Fitness Challenge!
LET’S GET IT. I have gotten a lot of feedback from you guys that are looking for a simple, accessible fitness plan that doesn’t overhaul your entire life, especially if you’re just getting into a… read more
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