Even if you’re on the go, you can start your day with a boost of nutrition with these tropical overnight oats. I’m also sharing a few time-saving morning tips I swear by to get my… read more
{Video} How to make a matcha latte
A simple tutorial showing you how to make a matcha latte using two easy methods. Let’s talk about caffeine for a second. How do you feel about it? Do you need it to function? Are you… read more
July 2016 Goals
Can someone please tell me how on earth it is July 5 already? Really, I would like to know. Last month I shared three of my personal goals with you all here on the blog,… read more
7 Ways to Increase Happiness
Seven simple ways to increase your feelings of positivity and happiness. I’m sure we all know at least one of those really happy people. Those people who are always super positive no matter what. Those… read more
4 Heart Healthy Salad Dressing Recipes
Four delicious heart-healthy salad dressing recipes to spice up your salads and make eating veggies a lot more exciting. Is it just me, or is bottled salad dressing sketchy AF? Don’t get me wrong, you… read more
Watermelon Cherry Popsicles
These watermelon cherry popsicles could not be easier to make! They only require four ingredients and contain no added sugar. Oy – it has been a tough week, hasn’t it? Far too much tragedy, hate… read more
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