This simple superfood salad has the perfect combination of nutrients, flavors and textures. Well friends, we are almost two weeks into 2016. How’s your year going so far? Are you getting your “new year new you”… read more
Creamy Matcha Smoothie Bowl + The Ultimate Smoothie Bowl Round-Up
This energizing bowl is like a matcha latte in smoothie form. Packed with antioxidants, and a serving of veggies, this smoothie bowl is the perfect way to start your day on a healthy note! If… read more
5 Healthy Morning Habits to Start Your Day on the Right Foot
Happy New Year! Before I dive into today’s post, I want to thank so many of you for all of your support on my 2015 summary post. Although I haven’t had a chance to respond… read more
2015 in a Nutshell
2015 was just plain odd. I honestly couldn’t tell you if it was good or bad. It was just weird. From moving back home with my family in hopes to figure out what I’m doing… read more
Sparkling Grapefruit Cocktail
Alright friends, let’s check in. How are you feeling after the holidays? Do you have a sugar hangover like it’s nobody’s business? Are you feeling a little sad that the presents are all open, the… read more
The Power of Community
Hi friends, long time no talk. Sorry for kind of disappearing on you there, but I’m back now. Frankly, I needed a little blog break. I have had the blogger blahs for quite some time… read more
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