Happy New Year! I hope you all had fun celebrating the arrival of 2015. I wanted to pop in and chat fitness with you now that the new year is here. I don’t usually refer to… read more
Gingerberry Kombucha Moscow Mule
Y’all I’m pretty darn excited to share this recipe with you because it combines two of my favorite beverages – Moscow Mules and Kombucha. I’m not a huge drinker, but these days if I do… read more
NYE Recipes: Spinach, Kale & Artichoke Dip and Champagne Truffles
Hello there! I hope you had a wonderful holiday and got to spend time with friends and family eating lots of good food. I know I certainly did! I personally am in complete disbelief that… read more
Holiday Hustle Circuit Workout
Merry Christmas Eve! If you’re busy, traveling or short on time it can be really easy to overlook working out. I wanted to share the workout below to help you work up a good sweat even… read more
Quinoa Gingerbread Pancakes
Yeahhhh…about these pancakes. Last week I had a little extra time one morning and whipped up them up on a whim. They turned out pretty amazing, so I asked my Instagram followers if they wanted… read more
Protein Peppermint Mocha “Milkshake”
I think I have finally gotten into the holiday spirit. I bought/wrapped a few presents, lit my Christmas candles, exchanged cookies and did a little holiday caroling with friends. It feels so much better to… read more
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