Hello fit friends – welcome to week 2 of Fall Into Fit! You all got a fabulous start to the series, and I can’t wait to see you all kick some serious butt. Let’s get… read more
Grain-Free Apple Pie Granola
It would be a major oversight to post a series of seasonal fall recipes without highlighting apples. I mean, pumpkin (and pumpkin spice) is delicious and all, but let’s be real – apples are the… read more
Spaghetti Squash Lasagna Bowls
These spaghetti squash lasagna bowls are hearty, comforting and absolutely delicious. The perfect fall dinner! Blogging can be pretty high maintenance, especially if you blog about food. Putting together a recipe, testing it (multiple times), photographing… read more
Fall Into Fit: Home Post and Week 1 Workouts
Happy Sunday all of my Fall into Fit friends! I hope you’ve had a great weekend so far. Today we’re gearing up for the first week of the Fall into Fit series. Let’s do this. … read more
Healthy Crockpot White Chicken Chili – Taco Time Copycat
Is there anything more comforting than a bowl of warm, rich chili on a crisp fall day? I don’t think so homie. I originally posted a version of this white chicken chili recipe last December when… read more
Fall into Fit: Free Workout Series
Today I’m so excited to share an awesome project I’ve been working on called Fall Into Fit – a four week fitness series I’ve created just for you! So what is the Fall Into… read more
Healthy Pumpkin Spice Coffee Creamer
Let’s get basic up in here. And I’m not talking about the pH scale. Although all things pumpkin spice have gotten a bad reputation over the past few years for being associated with being basic,… read more
7 Superfoods for Healthy Hair
I have had some pretty unfortunate hair situations in my day. From frizz, to chemical processing, to bold highlights and unflattering haircuts, I’ve put my hair through the ringer. Over the past few years I… read more
Gluten Free Pumpkin Gnocchi
I’m beginning to think we label ourselves too much. For real. When I hear people label themselves according to their dietary preferences, it reminds me of the scene in Mean Girls when they are showing Lindsay… read more
Autumn Arm Toning Workout
Happy Work it Wednesday! How is your week going after the long weekend? I can’t lie, I have been on the struggle bus over here. After a long weekend, I could have used an extra… read more
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