Visit our new sister site, Balanced Black Girl 💃🏾✨LET'S GO

The Balanced Berry

Workouts. Recipes. Real-Talk.

Guacahummus

The best of both worlds, this dip has the zesty flavor of guacamole, with the creaminess of hummus. Bring it to your next party, it’s a crowd-pleaser!

Cardio: What Kind and How Much

Happy Hump Day! Today I’m coming at you with a Balanced Fit Tip post, and we’re talking all about cardio fitting cardio into your routine. In recent years, high emphasis has been placed on the importance… read more

Panera Copycat Quinoa Broth Bowl

Today’s recipe is a winner. Hearty lentils,  nutty quinoa and sun-dried tomatoes in a rich broth with spinach and kale… Can I get an amen? Did this Daylight Savings Time business get you all disoriented… read more

Easy Cauliflower Crust Pizza

Everybody loves pizza. I mean c’mon…its pizza. Give this super-simple, tasty cauliflower crust pizza a try! So, I haven’t posted in a week. Sorry about that guys. I definitely didn’t mean to shady bounce on… read more

Paleo Pomegranate Chicken Teriyaki Bowls

There are few things I enjoy more than some chicken teriyaki. Today this old school favorite is getting a delicious makeover, and I’m not upset about it.  Another day, another dollar yo.  I can’t even… read more

Balanced Fit Tips: Perfect the Plank

Happy Hump Day! Also known as Work It Wednesday here at The Balanced Berry. I hope you are having a fabulous week so far. In honor of Work It Wednesday, I would like to introduce… read more

Healthy Mint Chocolate Chip Ice Cream

Here in Seattle, it’s been super sunny with temps in the high 50’s and low 60’s. So I’m just going to pretend like spring is here and start eating ice cream. Sound good? 

How to Make Time for Exercise

Happy Friday friends! Is it just me, or has this week flown by? I’m never sad to see a Friday, but I seriously have no idea where this week went. This weekend will be pretty… read more

Crispy Ranch Chickpeas + 10 Healthy Snack Ideas

For busy folks, snacks are everything. Staying satisfied with a healthy snack prevents a hangry episode, and makes unhealthy food options less tempting. When looking for good snacks, I like having a good source of… read more