Happy New Year! I hope you all had fun celebrating the arrival of 2015. I wanted to pop in and chat fitness with you now that the new year is here. I don’t usually refer to… read more
Holiday Hustle Circuit Workout
Merry Christmas Eve! If you’re busy, traveling or short on time it can be really easy to overlook working out. I wanted to share the workout below to help you work up a good sweat even… read more
Work It Wednesday: PiYo Inspired Tabata Workout
Heyo! I hope you’re all having a great week so far. Can we talk about this Arctic Chill situation for a minute? Not into it. Wasn’t it just summer like a few weeks ago? And… read more
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