These healthy turkey burgers are the perfect protein for your meal prep! They are flavorful, easy to make and are a total crowd-pleaser. Summer is officially in full-swing, and that means it’s time to fire… read more
Summer SLAY Week 4 Workouts and Meal Ideas
I truly cannot believe I’m saying this, but we have come to our last week of the Summer SLAY. The past three weeks have been so fun and engaging. I’m so proud of you for… read more
Summer SLAY Workout Playlist
If you’re anything like me, your playlist can make or break your workout. I’m really picky about what music I listen to while working out. It needs to have a strong beat, but can’t be… read more
Summer SLAY Week 3 Workouts and Meal Ideas
Can you believe we are halfway through the Summer SLAY? We are officially two weeks in and have two weeks to go with this amazing challenge. You are all doing an incredible job implementing more… read more
Summer SLAY Week 2 Workouts and Meal Ideas
We are now one week into the Summer SLAY and you are KILLING IT. I love seeing your workout check-ins, your yummy meals and all of your amazing, thoughtful, supportive comments in the Confidence Over… read more
Summer SLAY Week 1 Workouts and Meal Ideas
The Summer SLAY officially starts tomorrow! The feedback from you guys so far has been fantastic, and I am so excited to jump into this program with you because I know you’re going to love… read more