Can someone please tell me how on earth it is July 5 already? Really, I would like to know. Last month I shared three of my personal goals with you all here on the blog,… read more
7 Ways to Increase Happiness
Seven simple ways to increase your feelings of positivity and happiness. I’m sure we all know at least one of those really happy people. Those people who are always super positive no matter what. Those… read more
How to make your own DIY body butter
This simple, citrus-scented DIY body butter comes together in a pinch. The scent is energizing, and the silky texture gently moisturizes the skin without any harsh ingredients. Our skin is incredibly important, literally and figuratively…. read more
Unexpected Causes of Negative Body Image
Our bodies don’t always have it easy. Life can throw our bodies curveballs including injury, illness, ailment and discomfort. Then on top of it, we can throw our bodies curveballs including moving our bodies far… read more
DIY Detoxifying Face Mask
It is no secret I am a beauty junkie. I love trying out new products and whipping up fun concoctions to try on my skin and hair. In fact, when it comes to self-care rituals,… read more
What does self-care mean to you?
Happy self-care Sunday, friends. How are you feeling about the week ahead? Let’s not have any of that Sunday blues business going on. We don’t do that anymore around here. Last week, I shared why… read more