This Post Workout Green Smoothie is the perfect way to refuel after your workout. With a healthy dose of carbs, greens, and protein this simple smoothie is sure to be a staple in your routine…. read more
Pre-Workout Coffee and Full Body HIIT Workout with NOW®
Love morning workouts, but don’t want to work out on an empty stomach? Try this pre-workout coffee recipe, followed by this travel-friendly full body HIIT workout! For those with a busy schedule, morning workouts are… read more
On-the-Go Watermelon Smoothie (Post-Workout)
After a summer sweat session, this watermelon smoothie makes the perfect on-the-go drink to recover with. Thank you National Watermelon Promotion Board for sponsoring this post. Watermelon is the perfect portable food for enjoying wherever… read more
Lavender Matcha Latte
This Lavender Matcha Latte is the perfect way to get your matcha fix. It’s lightly sweetened, dairy-free and is absolutely delicious iced. Well, friends, the end of Matcha Week is now upon us, and it’s… read more
Matcha Coconut Energy Bites
These Matcha Coconut Energy Bites are the perfect snack recipe to add to your rotation. They’re creamy, lightly sweetened, and provide an energy boost to help you overcome the afternoon slump. I love a good… read more
White Chocolate Matcha Latte
This White Chocolate Matcha Latte adds a sweet twist to the traditional matcha latte. It’s dairy-free and is a great source of protein and healthy fat. Last year I got introduced to culinary cacao butter,… read more
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