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The Balanced Berry

Workouts. Recipes. Real-Talk.

Nut-Free Paleo Granola

A delicious, satisfying, hearty granola that is gluten-free, grain-free and nut-free. Delicious with yogurt, on top of smoothies or eaten on its own! You guys, I have been less than human for the past few weeks…. read more

Oatmeal Cookie Bars

Happy Friday! I hope you’ve had a fabulous week. Any fun weekend plans? I am attempting to get my life together. That’s a really bold statement, but I mean it. I’m moving in a few weeks,… read more

Healthy Red Velvet Smoothie

Happy Tuesday! I hope your week is getting off to a fabulous start. It’s about to get even better, because I have a healthy smoothie recipe for you that tastes like red velvet…YUP. 

Quinoa Gingerbread Pancakes

Yeahhhh…about these pancakes. Last week I had a little extra time one morning and whipped up them up on a whim. They turned out pretty amazing, so I asked my Instagram followers if they wanted… read more

Protein Peppermint Mocha “Milkshake”

I think I have finally gotten into the holiday spirit. I bought/wrapped a few presents, lit my Christmas candles, exchanged cookies and did a little holiday caroling with friends. It feels so much better to… read more