Love morning workouts, but don’t want to work out on an empty stomach? Try this pre-workout coffee recipe, followed by this travel-friendly full body HIIT workout! For those with a busy schedule, morning workouts are… read more
On-the-Go Watermelon Smoothie (Post-Workout)
After a summer sweat session, this watermelon smoothie makes the perfect on-the-go drink to recover with. Thank you National Watermelon Promotion Board for sponsoring this post. Watermelon is the perfect portable food for enjoying wherever… read more
Lavender Matcha Latte
This Lavender Matcha Latte is the perfect way to get your matcha fix. It’s lightly sweetened, dairy-free and is absolutely delicious iced. Well, friends, the end of Matcha Week is now upon us, and it’s… read more
White Chocolate Matcha Latte
This White Chocolate Matcha Latte adds a sweet twist to the traditional matcha latte. It’s dairy-free and is a great source of protein and healthy fat. Last year I got introduced to culinary cacao butter,… read more
Mango Peach Matcha Smoothie
This Mango Peach Matcha Smoothie is a refreshing, energizing pick-me-up! Welcome back to Matcha Week! Today’s recipe combines two of my favorite things – matcha and smoothies. I jokingly (not-so-jokingly) refer to summer as smoothie… read more
How to Make Almond Milk
This simple tutorial will show you how to make almond milk at home. It’s super easy and delicious! Today I’m partnering with Ellie’s Best to show you how to make your own almond milk. But… read more
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